Belly Dance Classes
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If you are looking for just plain old belly dancing, don't look here! There is nothing
plain about Sirens In Sanity classes...At each class, students are encouraged to dress
in colorful dance attire, skirts, harem pants, bodysuits or bras, and noisy coin belts.
Sirens believe that the richness of your dress will transfer over into a richness in your
dancing.
Sirens In Sanity has built their reputation upon a dance style which is unique, original,
and creative. Students get more than basic belly dance technique, they learn how to apply
the technique to their own particular essence which allows each dancer to develop a style
of their own. Students learn not only the essential belly dance movements of the hips,
stomach, arms, shoulders and head, they also learn how to perform with confidence and
keep the audience wanting more! This is a strength of Sirens In Sanity and their
students and troupe members are proof of their success.
"Dynamic", "Expressive", "Elegant", and "Diverse" are the words which
have been used to describe Sirens In Sanity performances.
Classes are taught by the directors of Sirens In Sanity - Saiedeh & Yasmine. It's
a terrific workout and lots of fun!!!
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Contact S.I.S. via email at sirensinsanitybd@aol.com |
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Belly Dance Classes
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Belly Dance Technique - Zils & Props in Benicia - Level 2 - Tuesday 6-7pm |
| This is a level 2 class, to be intended to add to you level 1 training. Weekly
projects and technique will be the focus incorporating zils and props in every class. Taught by Chari "Saiedeh" Garrett.
Class location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
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Level 1/2 Technique in Benicia - Thursday 6:00-7:00pm |
| This class is offered for the new dancer or the more advanced dancer who would like an
intensive review of belly dance basics. Instructor: Chari "Saiedeh" Garrett.
Class location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
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Level 3 Choreography in Benicia - Thursday 7:30pm-8:30pm |
| This class is offered to existing SIS dancers who would like add more to their
dance skills and ongoing choreography. Instructor: Chari "Saiedeh" Garrett.
Class location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
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Belly Dance for Children in Benicia - Tuesday 4:30-5:15pm |
| Classes will consist of bellydance warm-ups, technique and age appropriate choreography. All children who want to learn the great art of bellydance are welcome to attend.
Minimum of 3 to start the class, so sign up now. Fee: $60 class card for 6 classes. Call: 707-235-3880 or 707-330-4361
email: sirensinsanitybd@aol.com. Location: Sirens In Sanity Studio, 949 Grant St., Ste. I, Benicia |
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Ballet & Tap in Benicia - Wednesday at 6:30pm |
| Ballet and Tap are a perfect addition to your dance schedule. Instructor: Chari "Saiedeh" Garrett.
Location: Sirens In Sanity Studio, 949 Grant St., Ste. I, Benicia |
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Level 4 Studio Project Class in Benicia - Wednesday at 8:00pm |
| This class is offered to existing SIS dancers who are working on collective
projects to perform in the future. Instructor: Chari "Saiedeh" Garrett.
Class location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
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Level 3 Belly Dance Choreography Class in Magalia - Monday 7:45-8:30pm |
| This class is for existing SIS students who want to add more to their dance
and ongoing choreography. Classes held weekly at the Recreation Hall at Paradise Pines P.O.A., 14211 Wycliff Way, Magalia
Instructed by Tammi "Yasmine" Fabris. Contact Yasmine at 707-235-3880 for more info. |
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**New Session Begins Nov. 4th!! Level 1 Belly Dance Class in Paradise - Thursday 7-8pm |
| Classes held weekly at the Paradise Parks & Recreation Facility on Skyway in Paradise.
Instructed by Tammi "Yasmine" Fabris. For more information visit http://www.paradiseprpd.com/dance.html
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Price for all SIS Regular Classes: $60 for a 6 class card, $80 for a 8 class card, $100 for a 10 class card or $120 for a 12 class card. |
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Belly Dance Dance Company Classes
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Sister Sirens Troupe - Tues. 7:30pm |
| Tribal Fusion Troupe is by invitation only. Directed by Bari "Zyphire" Hendershot.
Class location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
Special Classes
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Taiji by John Cole - Monday, Wednesday & Friday 7:45-8:45am. |
| This wonderful morning class is taught by a guest instructor. If you are interested, please
contact John Cole directly at 707-319-9876. Class location: SIS Studio, 949 Grant Street,
Suite I, Benicia. |
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Striptease Aerobics w/ Lana & Luana - Monday @ 7:30pm |
| Whether you are a flip flops and jeans kinda girl or a skirt and heels diva,
we can help you shed your fears, and pounds, by tapping into that inner sexiness that ALL
women have! This class offers women of all ages and sizes the chance to feel confident and
sexy through exotic movements and sensual dance. We offer a variety of types such as floor
work, chair dance, strip tease and even pole exercises. For more info contact Luana or Lana
at (415)672-5693/(707)319-4989/ LunaDivineDanceCo@yahoo.com. Visit their webpage at http://www.lunasdivinedanceco.com/.
Location/Date/Time: Monday nights
from 7:30pm-8:30pm, SIS, 949 Grant St., Ste I, Benicia. Come see how you like it! |
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Hip Hop/Funk Class with Tanya A. - Thursday's at 4:45pm-5:45pm |
| Learn Hip Hop moves, choreographed to various types of hip hop music! Start
Anytime and all levels and ages are welcomed. Whether aspiring Hip Hop Dancer or just for
fun & exercise...this Thursday Hip Hop/Funk Class is for you !!
$40 Class Card (Good for 5 classes), $10 Drop In. Info Line for Friday Class and Workshops
please call: (707) 567-0173 / email : voicedivinity@hotmail.com. *Take advantage of
Tanya's reasonable rates and local expertise. You won't be disappointed!* Bring SBC Card
for Student Discount. Class location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
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Benicia Move & Groove - Held the 4th Friday at 8pm-12am |
| Not a dance class, Move & Groove is a place to express yourself through
movement–whatever that may be! Dance to an eclectic mix of music: Funk, World, Old School
& New School Dance Favorites, Reggae, Positive Hip-Hop, Alternative, Classic Rock, R&B,
and more! Chill space available. All ages welcome. Dress comfortably and bring water.
Donation: $5 suggested. Location: SIS Studio, 949 Grant Street, Suite I, Benicia. |
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PRIVATE LESSONS AVAILABLE! |
| SIS offers private lessons to soloists wanting specific help on technique,
routine planning and choreography, duets/trios, and troupe. If you group wants another professional
to look over your routines and help polish them up....we are perfect for that. Working together
with another dancer is always helpful. The private lessons would be held in our Benicia Studio
or our Magalia/Paradise Studios. Emails us at sirensinsanitybd@aol.com to set up your appt. Solo fees: $20/half hour.
Duet/trio: $30/half hour. Troupe: $50/hour. |
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NEED A STUDIO TO RENT?!?!?! |
| Our studio is available to rent by the hour for classes, meetings, parties, etc.
We have many hours available Monday thru. Sunday. If you are interested in renting our studio,
contact SIS at 707-235-3880. |
Private lesson rates: Arranged by appt. only!!!
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Saiedeh and Yasmine will assist you in assembling a solo/duo/trio routine all the way from
the first idea to the stage! We can help you choose, professionally edit your music and put
on a CD, guide you with costuming and set your choreography. Coaching is our expertise and
can really help take the mystery out of taking this big step! If you need an objective eye,
for a special show, or ongoing dance lessons,
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| Send e-mail |
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OUR STUDIO IS AVAILABLE FOR RENT BY THE HOUR, PLEASE CONTACT US IF YOU NEED A REHEARSAL SPACE. |
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Sirens In Sanity
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Benicia Studio Address: 949 Grant Street, Ste. I, Benicia, CA 94510
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Magalia Facility Address: Paradise POA, 14211 Wycliff Way, Magalia, CA 95954
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Paradise Facility Address: Paradise Karate, corner of Skyway and Pearson, Paradise, CA 95969
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Paradise Parks & Recreation Facility Address: Paradise Parks & Rec Business Office,
6332 Clark Road, Paradise, CA 95969.
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SIS Mailing Address: 14783 Colter Way, Magalia, CA 95954
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Phones: 707-235-3880 & 707-330-4361
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e-Mail: SirensInSanityBD@aol.com
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